Unicorn Food for Edible Rainbows

From the Publisher: Starlight Smoothie Bowl

The Principle We are fascinated by the unicorn—a fantastic, fabulous being! When its colorful universe lands on our plate, we smile. The aim is to eat a rainbow, but a healthy one, thanks to recipes that are both balanced and colorful, that will delight the eyes as well as the taste buds.

We are often wary of conventional food colorings (too many chemicals, potentially harmful to your health, etc.). Natural food colorings allow you to decorate and give originality to your creations just as well as conventional food colorings, but safely. Non-artificial food colorings are used in this book; they are all plant-based.

The sweet and savory recipes offered here are equally spectacular, to eat as well as look at.

Preparation time: 15 minutes Pour the almond milk, coconut milk, and yogurt into a blender. Add the banana, sliced into rounds, blueberries (set a few aside for decoration), agave syrup, and the blue food coloring. Blend until you get a nice blue and creamy smoothie.

Pour the smoothie into two bowls, then decorate with the remaining blueberries, blackberries, crumbled frozen raspberries, coconut flakes, and kiwifruit and dragon fruit cut into stars with a cookie cutter. Sprinkle with gold glitter and serve immediately. You can add other superfoods to this smoothie, such as acai, maca powder, or hulled hemp seeds.

Ingredients: - 150 ml almond milk - 100 ml coconut milk - 125 g plain or vanilla yogurt - 1 banana - 50 g blueberries - 2 tablespoons agave syrup - Natural blue food coloring - 1 handful blackberries - 2 tablespoons frozen raspberries - A few coconut flakes - ½ kiwifruit - 3 slices dragon fruit - Gold edible glitter

This recipe makes 2 bowls of the delightful Starlight Smoothie Bowl, a healthy and visually appealing treat that celebrates the wonders of natural ingredients and the beauty of the unicorn-inspired universe.

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